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I lived in Chicago for a few years and it was much more laid back than here.But I grew up on the East loop in hair coast so am used to it I guess.I have to remain very alert with a lot of self talk to stop my grazing. I have to talk to myself as if I'm a child just starting a tantram - "I don't need to eat now. I 'm not hungry loop in hair and loop in hair it will just be nervous eating." Etc.Sometimes it just feels like a lot of energy to get into that "space" but I think that may be just an excuse.But I'm working on it - even as we speak as I'd like to graze right now!! More later,Nanc LOUISEANNA Reply More 01-7-06 9:56 PM NANC: Don't do it! Don't graze! Think of who grazes...moooo...does that ring a bell??? ahaaaahaaa!If you graze you will look like the poster child of grazing! You are toooo cute!Louise Judy Reply More 01-8-06 4:58 PM Louise, I loved your cow analogy. I'm going to remember it when I get the grazing urge.
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